• 34 Hutton Street Dandenong VIC 3175

Gym Timetable in Dandenong

747Fitness provides group fitness classes in a variety of areas, including a strength and conditioning gym class, specific strength and conditioning for athletes, HIIT, cardio kickboxing, cardio boxing, yoga & meditation, and learn 2 lift strength sessions.

Our group fitness classes are a great alternative to one-on-one sessions. Our experienced trainers will deliver sessions which are challenging, rewarding and results driven whilst creating an environment that builds friendships and trust.

All group fitness classes are capped to make sure we pay attention to every single individual that takes part in every class. (Click here if you would like to enquire for whichever class you are interested in)

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
25
747 Box Hiit
(9:30 am - 10:30 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Strength & Condition
(6:00 pm - 6:45 pm)
747 Box
(8:00 pm - 8:45 pm)
26
747 Box
(6:00 am - 6:45 am)
747 Box Hiit
(9:30 am - 10:15 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Box Fit & Core
(6:00 pm - 6:45 pm)
747 H.I.I.T
(6:00 pm - 6:45 pm)
747 Kickbox
(8:00 pm - 8:45 pm)
747 Striking Sparring & Drills
(8:00 pm - 8:45 pm)
27
747 Strength & Condition
(6:00 am - 6:45 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Strength & Condition
(6:00 pm - 6:45 pm)
747 Conditioning
(7:00 pm - 7:45 pm)
747 Kickbox
(8:00 pm - 8:45 pm)
28
747 H.I.I.T
(6:00 am - 6:45 am)
747 Box Hiit
(9:30 am - 10:15 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Box Fit & Core
(6:00 pm - 6:45 pm)
747 H.I.I.T
(6:00 pm - 6:45 pm)
747 Conditioning
(7:00 pm - 7:45 pm)
747 Striking Sparring & Drills
(8:00 pm - 8:45 pm)
747 Box
(8:00 pm - 8:45 pm)
29
747 Strength
(6:00 am - 6:45 am)
747 Box
(6:00 pm - 6:45 pm)
747 Bootcamp
(7:00 pm - 7:45 pm)
30
747 Yoga
(9:00 am - 9:45 am)
747 Box
(10:00 am - 10:45 am)
747 Strength & Condition
(10:00 am - 10:45 am)
747 Kickbox
(11:00 am - 11:45 am)
1
2
747 Box Hiit
(9:30 am - 10:30 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Strength & Condition
(6:00 pm - 6:45 pm)
747 Box
(8:00 pm - 8:45 pm)
3
747 Box
(6:00 am - 6:45 am)
747 Box Hiit
(9:30 am - 10:15 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Box Fit & Core
(6:00 pm - 6:45 pm)
747 H.I.I.T
(6:00 pm - 6:45 pm)
747 Kickbox
(8:00 pm - 8:45 pm)
747 Striking Sparring & Drills
(8:00 pm - 8:45 pm)
4
747 Strength & Condition
(6:00 am - 6:45 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Strength & Condition
(6:00 pm - 6:45 pm)
747 Conditioning
(7:00 pm - 7:45 pm)
747 Kickbox
(8:00 pm - 8:45 pm)
5
747 H.I.I.T
(6:00 am - 6:45 am)
747 Box Hiit
(9:30 am - 10:15 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Box Fit & Core
(6:00 pm - 6:45 pm)
747 H.I.I.T
(6:00 pm - 6:45 pm)
747 Conditioning
(7:00 pm - 7:45 pm)
747 Striking Sparring & Drills
(8:00 pm - 8:45 pm)
747 Box
(8:00 pm - 8:45 pm)
6
747 Strength
(6:00 am - 6:45 am)
747 Box
(6:00 pm - 6:45 pm)
747 Bootcamp
(7:00 pm - 7:45 pm)
7
747 Yoga
(9:00 am - 9:45 am)
747 Strength & Condition
(10:00 am - 10:45 am)
747 Box
(10:00 am - 10:45 am)
747 Kickbox
(11:00 am - 11:45 am)
8
9
747 Box Hiit
(9:30 am - 10:30 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Strength & Condition
(6:00 pm - 6:45 pm)
747 Box
(8:00 pm - 8:45 pm)
10
747 Box
(6:00 am - 6:45 am)
747 Box Hiit
(9:30 am - 10:15 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Box Fit & Core
(6:00 pm - 6:45 pm)
747 H.I.I.T
(6:00 pm - 6:45 pm)
747 Kickbox
(8:00 pm - 8:45 pm)
747 Striking Sparring & Drills
(8:00 pm - 8:45 pm)
11
747 Strength & Condition
(6:00 am - 6:45 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Strength & Condition
(6:00 pm - 6:45 pm)
747 Conditioning
(7:00 pm - 7:45 pm)
747 Kickbox
(8:00 pm - 8:45 pm)
12
747 H.I.I.T
(6:00 am - 6:45 am)
747 Box Hiit
(9:30 am - 10:15 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Box Fit & Core
(6:00 pm - 6:45 pm)
747 H.I.I.T
(6:00 pm - 6:45 pm)
747 Conditioning
(7:00 pm - 7:45 pm)
747 Striking Sparring & Drills
(8:00 pm - 8:45 pm)
747 Box
(8:00 pm - 8:45 pm)
13
747 Strength
(6:00 am - 6:45 am)
747 Box
(6:00 pm - 6:45 pm)
747 Bootcamp
(7:00 pm - 7:45 pm)
14
747 Yoga
(9:00 am - 9:45 am)
747 Strength & Condition
(10:00 am - 10:45 am)
747 Box
(10:00 am - 10:45 am)
747 Kickbox
(11:00 am - 11:45 am)
15
16
747 Box Hiit
(9:30 am - 10:30 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Strength & Condition
(6:00 pm - 6:45 pm)
747 Box
(8:00 pm - 8:45 pm)
17
747 Box
(6:00 am - 6:45 am)
747 Box Hiit
(9:30 am - 10:15 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Box Fit & Core
(6:00 pm - 6:45 pm)
747 H.I.I.T
(6:00 pm - 6:45 pm)
747 Kickbox
(8:00 pm - 8:45 pm)
747 Striking Sparring & Drills
(8:00 pm - 8:45 pm)
18
747 Strength & Condition
(6:00 am - 6:45 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Strength & Condition
(6:00 pm - 6:45 pm)
747 Conditioning
(7:00 pm - 7:45 pm)
747 Kickbox
(8:00 pm - 8:45 pm)
19
747 H.I.I.T
(6:00 am - 6:45 am)
747 Box Hiit
(9:30 am - 10:15 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Box Fit & Core
(6:00 pm - 6:45 pm)
747 H.I.I.T
(6:00 pm - 6:45 pm)
747 Conditioning
(7:00 pm - 7:45 pm)
747 Striking Sparring & Drills
(8:00 pm - 8:45 pm)
747 Box
(8:00 pm - 8:45 pm)
20
747 Strength
(6:00 am - 6:45 am)
747 Box
(6:00 pm - 6:45 pm)
747 Bootcamp
(7:00 pm - 7:45 pm)
21
747 Yoga
(9:00 am - 9:45 am)
747 Strength & Condition
(10:00 am - 10:45 am)
747 Box
(10:00 am - 10:45 am)
747 Kickbox
(11:00 am - 11:45 am)
22
23
747 Box Hiit
(9:30 am - 10:30 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Strength & Condition
(6:00 pm - 6:45 pm)
747 Box
(8:00 pm - 8:45 pm)
24
747 Box
(6:00 am - 6:45 am)
747 Box Hiit
(9:30 am - 10:15 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Box Fit & Core
(6:00 pm - 6:45 pm)
747 H.I.I.T
(6:00 pm - 6:45 pm)
747 Kickbox
(8:00 pm - 8:45 pm)
747 Striking Sparring & Drills
(8:00 pm - 8:45 pm)
25
747 Strength & Condition
(6:00 am - 6:45 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Strength & Condition
(6:00 pm - 6:45 pm)
747 Conditioning
(7:00 pm - 7:45 pm)
747 Kickbox
(8:00 pm - 8:45 pm)
26
747 H.I.I.T
(6:00 am - 6:45 am)
747 Box Hiit
(9:30 am - 10:15 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Box Fit & Core
(6:00 pm - 6:45 pm)
747 H.I.I.T
(6:00 pm - 6:45 pm)
747 Conditioning
(7:00 pm - 7:45 pm)
747 Striking Sparring & Drills
(8:00 pm - 8:45 pm)
747 Box
(8:00 pm - 8:45 pm)
27
747 Strength
(6:00 am - 6:45 am)
747 Box
(6:00 pm - 6:45 pm)
747 Bootcamp
(7:00 pm - 7:45 pm)
28
747 Yoga
(9:00 am - 9:45 am)
747 Strength & Condition
(10:00 am - 10:45 am)
747 Box
(10:00 am - 10:45 am)
747 Kickbox
(11:00 am - 11:45 am)
29
30
747 Box Hiit
(9:30 am - 10:30 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Strength & Condition
(6:00 pm - 6:45 pm)
747 Box
(8:00 pm - 8:45 pm)
31
747 Box
(6:00 am - 6:45 am)
747 Box Hiit
(9:30 am - 10:15 am)
747 Learn To Lift Strength
(5:15 pm - 6:00 pm)
747 Box Fit & Core
(6:00 pm - 6:45 pm)
747 H.I.I.T
(6:00 pm - 6:45 pm)
747 Kickbox
(8:00 pm - 8:45 pm)
747 Striking Sparring & Drills
(8:00 pm - 8:45 pm)
1
2
3
4
5
25 Nov
November 25, 2024    
9:30 am - 10:30 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
25 Nov
November 25, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
25 Nov
November 25, 2024    
6:00 pm - 6:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
25 Nov
November 25, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
25 Nov
November 25, 2024    
8:00 pm - 8:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
26 Nov
November 26, 2024    
6:00 am - 6:45 am
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
26 Nov
November 26, 2024    
9:30 am - 10:15 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
26 Nov
November 26, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
26 Nov
November 26, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
26 Nov
November 26, 2024    
6:00 pm - 6:45 pm
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
26 Nov
November 26, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
26 Nov
November 26, 2024    
8:00 pm - 8:45 pm
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
26 Nov
November 26, 2024    
8:00 pm - 8:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
27 Nov
November 27, 2024    
6:00 am - 6:45 am
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
27 Nov
November 27, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
27 Nov
November 27, 2024    
6:00 pm - 6:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
27 Nov
November 27, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
27 Nov
November 27, 2024    
8:00 pm - 8:45 pm
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
28 Nov
November 28, 2024    
6:00 am - 6:45 am
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
28 Nov
November 28, 2024    
9:30 am - 10:15 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
28 Nov
November 28, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
28 Nov
November 28, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
28 Nov
November 28, 2024    
6:00 pm - 6:45 pm
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
28 Nov
November 28, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
28 Nov
November 28, 2024    
8:00 pm - 8:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
28 Nov
November 28, 2024    
8:00 pm - 8:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
29 Nov
November 29, 2024    
6:00 am - 6:45 am
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
29 Nov
November 29, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
29 Nov
November 29, 2024    
7:00 pm - 7:45 pm
Bootcamp in Dandenong Looking for an exhilarating bootcamp in Dandenong? Join us at 747 Fitness for an intense workout session designed to help you achieve [...]
30 Nov
November 30, 2024    
9:00 am - 9:45 am
Yoga & Meditation in Dandenong Yoga Classes in Dandenong If you’re looking for a gym that offers authentic yoga classes in Melbourne or in the Dandenong area, [...]
30 Nov
November 30, 2024    
10:00 am - 10:45 am
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
30 Nov
November 30, 2024    
10:00 am - 10:45 am
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
30 Nov
November 30, 2024    
11:00 am - 11:45 am
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
02 Dec
December 2, 2024    
9:30 am - 10:30 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
02 Dec
December 2, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
02 Dec
December 2, 2024    
6:00 pm - 6:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
02 Dec
December 2, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
02 Dec
December 2, 2024    
8:00 pm - 8:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
03 Dec
December 3, 2024    
6:00 am - 6:45 am
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
03 Dec
December 3, 2024    
9:30 am - 10:15 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
03 Dec
December 3, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
03 Dec
December 3, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
03 Dec
December 3, 2024    
6:00 pm - 6:45 pm
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
03 Dec
December 3, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
03 Dec
December 3, 2024    
8:00 pm - 8:45 pm
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
03 Dec
December 3, 2024    
8:00 pm - 8:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
04 Dec
December 4, 2024    
6:00 am - 6:45 am
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
04 Dec
December 4, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
04 Dec
December 4, 2024    
6:00 pm - 6:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
04 Dec
December 4, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
04 Dec
December 4, 2024    
8:00 pm - 8:45 pm
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
05 Dec
December 5, 2024    
6:00 am - 6:45 am
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
05 Dec
December 5, 2024    
9:30 am - 10:15 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
05 Dec
December 5, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
05 Dec
December 5, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
05 Dec
December 5, 2024    
6:00 pm - 6:45 pm
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
05 Dec
December 5, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
05 Dec
December 5, 2024    
8:00 pm - 8:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
05 Dec
December 5, 2024    
8:00 pm - 8:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
06 Dec
December 6, 2024    
6:00 am - 6:45 am
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
06 Dec
December 6, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
06 Dec
December 6, 2024    
7:00 pm - 7:45 pm
Bootcamp in Dandenong Looking for an exhilarating bootcamp in Dandenong? Join us at 747 Fitness for an intense workout session designed to help you achieve [...]
07 Dec
December 7, 2024    
9:00 am - 9:45 am
Yoga & Meditation in Dandenong Yoga Classes in Dandenong If you’re looking for a gym that offers authentic yoga classes in Melbourne or in the Dandenong area, [...]
07 Dec
December 7, 2024    
10:00 am - 10:45 am
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
07 Dec
December 7, 2024    
10:00 am - 10:45 am
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
07 Dec
December 7, 2024    
11:00 am - 11:45 am
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
09 Dec
December 9, 2024    
9:30 am - 10:30 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
09 Dec
December 9, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
09 Dec
December 9, 2024    
6:00 pm - 6:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
09 Dec
December 9, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
09 Dec
December 9, 2024    
8:00 pm - 8:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
10 Dec
December 10, 2024    
6:00 am - 6:45 am
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
10 Dec
December 10, 2024    
9:30 am - 10:15 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
10 Dec
December 10, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
10 Dec
December 10, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
10 Dec
December 10, 2024    
6:00 pm - 6:45 pm
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
10 Dec
December 10, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
10 Dec
December 10, 2024    
8:00 pm - 8:45 pm
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
10 Dec
December 10, 2024    
8:00 pm - 8:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
11 Dec
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6:00 am - 6:45 am
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11 Dec
December 11, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
11 Dec
December 11, 2024    
6:00 pm - 6:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
11 Dec
December 11, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
11 Dec
December 11, 2024    
8:00 pm - 8:45 pm
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
12 Dec
December 12, 2024    
6:00 am - 6:45 am
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
12 Dec
December 12, 2024    
9:30 am - 10:15 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
12 Dec
December 12, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
12 Dec
December 12, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
12 Dec
December 12, 2024    
6:00 pm - 6:45 pm
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
12 Dec
December 12, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
12 Dec
December 12, 2024    
8:00 pm - 8:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
12 Dec
December 12, 2024    
8:00 pm - 8:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
13 Dec
December 13, 2024    
6:00 am - 6:45 am
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
13 Dec
December 13, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
13 Dec
December 13, 2024    
7:00 pm - 7:45 pm
$0.00
Bootcamp in Dandenong Looking for an exhilarating bootcamp in Dandenong? Join us at 747 Fitness for an intense workout session designed to help you achieve [...]
14 Dec
December 14, 2024    
9:00 am - 9:45 am
$0.00
Yoga & Meditation in Dandenong Yoga Classes in Dandenong If you’re looking for a gym that offers authentic yoga classes in Melbourne or in the Dandenong area, [...]
14 Dec
December 14, 2024    
10:00 am - 10:45 am
$0.00
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
14 Dec
December 14, 2024    
10:00 am - 10:45 am
$0.00
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
14 Dec
December 14, 2024    
11:00 am - 11:45 am
$0.00
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
16 Dec
December 16, 2024    
9:30 am - 10:30 am
$0.00
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
16 Dec
December 16, 2024    
5:15 pm - 6:00 pm
$0.00
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
16 Dec
December 16, 2024    
6:00 pm - 6:45 pm
$0.00
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
16 Dec
December 16, 2024    
7:00 pm - 7:45 pm
$0.00
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
16 Dec
December 16, 2024    
8:00 pm - 8:45 pm
$0.00
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
17 Dec
December 17, 2024    
6:00 am - 6:45 am
$0.00
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
17 Dec
December 17, 2024    
9:30 am - 10:15 am
$0.00
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
17 Dec
December 17, 2024    
5:15 pm - 6:00 pm
$0.00
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
17 Dec
December 17, 2024    
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Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
17 Dec
December 17, 2024    
6:00 pm - 6:45 pm
$0.00
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
17 Dec
December 17, 2024    
7:00 pm - 7:45 pm
$0.00
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
17 Dec
December 17, 2024    
8:00 pm - 8:45 pm
$0.00
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
17 Dec
December 17, 2024    
8:00 pm - 8:45 pm
$0.00
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
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December 18, 2024    
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Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
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December 18, 2024    
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Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
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December 18, 2024    
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Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
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December 18, 2024    
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Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
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December 18, 2024    
8:00 pm - 8:45 pm
$0.00
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
19 Dec
December 19, 2024    
6:00 am - 6:45 am
$0.00
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
19 Dec
December 19, 2024    
9:30 am - 10:15 am
$0.00
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
19 Dec
December 19, 2024    
5:15 pm - 6:00 pm
$0.00
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
19 Dec
December 19, 2024    
6:00 pm - 6:45 pm
$0.00
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
19 Dec
December 19, 2024    
6:00 pm - 6:45 pm
$0.00
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
19 Dec
December 19, 2024    
7:00 pm - 7:45 pm
$0.00
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
19 Dec
December 19, 2024    
8:00 pm - 8:45 pm
$0.00
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
19 Dec
December 19, 2024    
8:00 pm - 8:45 pm
$0.00
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
20 Dec
December 20, 2024    
6:00 am - 6:45 am
$0.00
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
20 Dec
December 20, 2024    
6:00 pm - 6:45 pm
$0.00
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
20 Dec
December 20, 2024    
7:00 pm - 7:45 pm
$0.00
Bootcamp in Dandenong Looking for an exhilarating bootcamp in Dandenong? Join us at 747 Fitness for an intense workout session designed to help you achieve [...]
21 Dec
December 21, 2024    
9:00 am - 9:45 am
Yoga & Meditation in Dandenong Yoga Classes in Dandenong If you’re looking for a gym that offers authentic yoga classes in Melbourne or in the Dandenong area, [...]
21 Dec
December 21, 2024    
10:00 am - 10:45 am
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
21 Dec
December 21, 2024    
10:00 am - 10:45 am
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
21 Dec
December 21, 2024    
11:00 am - 11:45 am
$0.00
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
23 Dec
December 23, 2024    
9:30 am - 10:30 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
23 Dec
December 23, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
23 Dec
December 23, 2024    
6:00 pm - 6:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
23 Dec
December 23, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
23 Dec
December 23, 2024    
8:00 pm - 8:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
24 Dec
December 24, 2024    
6:00 am - 6:45 am
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
24 Dec
December 24, 2024    
9:30 am - 10:15 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
24 Dec
December 24, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
24 Dec
December 24, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
24 Dec
December 24, 2024    
6:00 pm - 6:45 pm
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
24 Dec
December 24, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
24 Dec
December 24, 2024    
8:00 pm - 8:45 pm
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
24 Dec
December 24, 2024    
8:00 pm - 8:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
25 Dec
December 25, 2024    
6:00 am - 6:45 am
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
25 Dec
December 25, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
25 Dec
December 25, 2024    
6:00 pm - 6:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
25 Dec
December 25, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
25 Dec
December 25, 2024    
8:00 pm - 8:45 pm
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
26 Dec
December 26, 2024    
6:00 am - 6:45 am
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
26 Dec
December 26, 2024    
9:30 am - 10:15 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
26 Dec
December 26, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
26 Dec
December 26, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
26 Dec
December 26, 2024    
6:00 pm - 6:45 pm
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
26 Dec
December 26, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
26 Dec
December 26, 2024    
8:00 pm - 8:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
26 Dec
December 26, 2024    
8:00 pm - 8:45 pm
$0.00
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
27 Dec
December 27, 2024    
6:00 am - 6:45 am
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
27 Dec
December 27, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
27 Dec
December 27, 2024    
7:00 pm - 7:45 pm
Bootcamp in Dandenong Looking for an exhilarating bootcamp in Dandenong? Join us at 747 Fitness for an intense workout session designed to help you achieve [...]
28 Dec
December 28, 2024    
9:00 am - 9:45 am
Yoga & Meditation in Dandenong Yoga Classes in Dandenong If you’re looking for a gym that offers authentic yoga classes in Melbourne or in the Dandenong area, [...]
28 Dec
December 28, 2024    
10:00 am - 10:45 am
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
28 Dec
December 28, 2024    
10:00 am - 10:45 am
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
28 Dec
December 28, 2024    
11:00 am - 11:45 am
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
30 Dec
December 30, 2024    
9:30 am - 10:30 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
30 Dec
December 30, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
30 Dec
December 30, 2024    
6:00 pm - 6:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
30 Dec
December 30, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
30 Dec
December 30, 2024    
8:00 pm - 8:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
31 Dec
December 31, 2024    
6:00 am - 6:45 am
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
31 Dec
December 31, 2024    
9:30 am - 10:15 am
HIIT Classes in Dandenong 747Fitness has earned a reputation as one of the best HIIT gyms around, offering many different high intensity interval training classes [...]
31 Dec
December 31, 2024    
5:15 pm - 6:00 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
31 Dec
December 31, 2024    
6:00 pm - 6:45 pm
Boxing Gym in Dandenong If you want to join a gym that offers the most vigorous boxing classes Melbourne has to offer, come to 747Fitness! We [...]
31 Dec
December 31, 2024    
6:00 pm - 6:45 pm
HIIT Boxing Cardio Workout in Dandenong If you want to do some boxing while boosting your strength and cardio fitness, sign up for a boxing [...]
31 Dec
December 31, 2024    
7:00 pm - 7:45 pm
Strength and Conditioning Classes in Dandenong Anyone who wants to get stronger can sign up for the excellent strength training classes that 747Fitness has to [...]
31 Dec
December 31, 2024    
8:00 pm - 8:45 pm
Kickboxing in Dandenong Anyone looking for a gym that offers both men’s and women’s kickboxing in the Melbourne eastern suburbs should come to 747Fitness – [...]
31 Dec
December 31, 2024    
8:00 pm - 8:45 pm
Strength and Conditioning Courses in Dandenong If you want to get stronger, a strength and conditioning training course can help you achieve this goal. Whether [...]
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Group Fitness Classes We Offer

Yoga and Meditation

747Fitness holds yoga classes in Dandenong where participants can learn a variety of yoga positions and breathing and relaxation techniques. Members of all fitness levels can join our yoga classes to relax, enhance strength and flexibility, and allow for their muscles to recover. View our gym and yoga timetable in Dandenong to discover class times.

Strength and Conditioning

747Fitness offers a strength and conditioning gym class that delivers great results. Our programs get you to do a variety of exercises to help you become stronger and fitter. View our group fitness timetable to find a strength and conditioning class that suits your schedule.

HIIT

Sign up for our High Intensity Interval Training (HIIT) classes to take your fitness to the next level. HIIT classes are great for building up cardiovascular fitness, boosting strength, building lean muscle, burning calories, and getting fantastic results. View our group fitness timetable to find a HIIT class that’s right for you.

Box HIIT

Box HIIT will be a mix between boxing training & HIIT (High intensity interval training). It will teach participants basic boxing skills & techniques to help boost strength, coordination and cardio endurance, while the HIIT component of the session is designed to burn fat & build lean muscle. Box HIIT training will force your body to use energy from fat as opposed to carbs- this will make losing fat more efficient.

Enquire About Our Group Fitness Classes Today

If you’re looking for a gym in Dandenong that offers a range of group fitness classes, don’t look past 747Fitness. Enquire about our classes or make a booking today by calling 0401 758 503 or contacting us online.